Quiz - SOUTHSOUND INTERGROUP OF OVEREATERS ANONYMOUS

SOUTHSOUND INTERGROUP OF OVEREATERS ANONYMOUS

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Compulsive Eater Quiz

* Indicates required field

Do I eat when I’m not hungry, or not eat when my body needs nourishment? *

Yes No

Do I go on eating binges for no apparent reason, sometimes eating until I’m stuffed or even feel sick? *

Yes No

Do I have feelings of guilt, shame, or embarrassment about my weight or the way I eat? *

Yes No

Is my eating affecting my health or the way I live my life? *

Yes No

Do my eating behaviors make me or others unhappy? *

Yes No

Do I fast or severely restrict my food intake to control my weight? *

Yes No

Do I need to chew or have something in my mouth all the time: food, gum, mints, candies or beverages? *

Yes No

Are there certain foods I can’t stop eating after having the first bite? *

Yes No

Do I spend too much time thinking about food, arguing with myself about whether or what to eat, planning the next diet or exercise cure, or counting calories? *

Yes No

Do I eat sensibly in front of others and then make up for it when I am alone? *

Yes No

When my emotions are intense — whether positive or negative — do I find myself reaching for food? *

Yes No

Have I ever used laxatives, vomiting, diuretics, excessive exercise, diet pills, shots or other medical interventions (including surgery) to try to control my weight? *

Yes No

Do I fantasize about how much better life would be if I were a different size or weight? *

Yes No

Have I ever eaten food that is burned, frozen or spoiled; from containers in the grocery store; or out of the garbage? *

Yes No

Have I lost weight with a diet or “period of control” only to be followed by bouts of uncontrolled eating and/or weight gain? *

Yes No

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